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Is Foodyoga a new form of Yoga? |
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No. The Yoga word is used to denote a bit of planning in eating food rather than any form of exercises. |
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Why losing weight by FoodYoga is superior to other dieting- exercises formula to lose weight? |
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Dieting, exercises and fad diets does cause weight loss, however its very difficult to follow that over long period of time. Invariably one gives up after losing a few pounds. We are doing a basic lifestyle study and
providing special fat loss food items enriched with micronutrients and
rare herbs. There is no need to reduce food intake. Special food
sachets will be individually prepared as per your choices.
So it’s very easy to lose weight. No hunger, No exercises. Just
pick the sachet, cut ,cook and eat! |
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Once I place an order for the FoodYoga- Weight loss
Programl, what will be the next step? |
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Those who have made payment online or bank payment will get the Questionnaire by email.
Based on the questionnaire and food liking of patients, food sachets
will be prepared and sent by courier. These food sachets will last for
30-45 days. depending on hunger of each individual. You will have to
buy few items from the market ,as will be specified. Nothing expensive
will be advised. |
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What is in the questionnaire? |
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Each individual is unique in his lifestyle. Means waking time, sleeping time, Meal timings and food preferences are different. This questionnaire has simple questions, to know your lifestyle and other details of illnesses ,etc. Based on this questionnaire, an individually customized Weight loss
Program l will be designed and food items dispatched by
courier.l. |
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Will I have to Diet/Exercise/Take drugs or supplements? |
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No. FoodYoga does not believe in standard ways of losing weight.
Fatloss is done by natural ingredients. |
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What is the success rate and likely fat loss by FoodYoga? |
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100% Success is Guaranteed . You should be losing a steady 4-6 kgs per month which is medically safe and will cause no side effects. |
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I put on weight after post birth / operation/typhoid/ Jaundice, etc |
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All the above do not cause any weight gain per se, they are just signposts in your life, after which you put on weight. Maybe after above occurrences you changes your eating habits , which has caused you to put on weight. |
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I do vigorous exercises, go to gym but unable to shed weight beyond a few pounds, why? |
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Exercises will boost your general fitness levels and cause marginal weight loss because people tend to eat less and starve during an exercise regimen. Starvation does not cause any weight loss, rather promotes fat formation as that is the natural response to starvation period. Hence how much over you diet or exercise, you will not lose fats optimally. |
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I am just 5-6 kgs over weight, Should I also lose weight? |
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Losing even excess 5-6 kgs will also be immensely beneficial to you. You needn’t wait till you are overweight by 20-30 kgs to make an attempt to lose that!! |
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I have thyroid problem and hence doctor told me I will be always heavy? |
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Hypothyroid is associated with Obesity, but as you are taking Thyroid supplements and your Thyroid hormone levels are now near normal, there is no reason for you to be overweight. |
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What ages should take up FoodYoga
weight loss therapy? |
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Ages 15 onwards. |
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My whole family is overweight and that is a genetic predisposition. |
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Obesity is not genetic. Collective Wrong food habits in a family causes Overall obesity. |
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After losing weight will there be a bounce back to more weight? |
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The weight loss is after following a normal eating schedule
( special micronutrient and herbal enriched food) which you can
revert back to normal food during maintenance phase and adhere for life. Hence there is no bounce back to original weight, which you must have experienced after following other artificial ways to lose weight. Weight maintenance tips
will be provided after you have lost all excess fats, FREE |
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What is the efficacy of widely advertised Sauna belts, Vibrators and lately Morning walkers which claim effortless weight loss? |
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They are all useless, and smart businessmen are selling them and fooling people.
There are many such fake centers, who claim weight loss by massages and vibrators. They take before and after session weight and show a difference of 300-600 gms weight loss after every such session. In reality that is the water lost on urination and sweat loss, post session and there is no fat loss. The innocent client thinks that they have lost weight at such fake sessions and is advised to diet later, which is not enduring for life.
No one complains after being duped and hence these people make tall claims and sell anything. |
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What about supplements? |
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Replacing a meal by supplements is an
unnatural way to lose weight. All these supplements are sold by Multi
level marketing teams, hell bent on making money on your expense. Do
you remember, There was a Company called Japan life selling Magnetic
beds for Over One Lakh of Rupees claiming all sort of health benefits, which is now banned by Govt. Herbal supplements, protein shakes are all useless for long term weight loss and maintenance thereafter. |
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People say that alcohol causes weight gain, and I cannot give up alcohol? |
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Alcohol is a carbohydrate just like any grains. As all carbohydrates including Fruit juices and chocolates are converted to Glucose before burning, its immaterial whether that Glucose originates for alcohol or juice. Moderate amount of alcohol does not harm anyone. |
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My close friends eats more than me and still she is thin and I have put on weight. Why? |
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That’s what we are trying to tell you- Calories do not matter!! Thin people are eating right by accident and you eat wrongly by accident. |
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Can I loose fat from selective areas only? |
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No, all this claim of spot reductions are false. One can do selective workouts to strengthen a particular set of muscles, but fat loss is from all areas of body. Suppose you have a big belly, by doing abdominal crunches you can selectively strengthen your abdominal muscles, so that belly looks flat. |
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Will this program affect my normal work schedule? |
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NO. |
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Will I get weakness during program? |
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Happens during crash diet where the body is subjected to extreme hypoglycemia. We don’t advocate any dieting, which is non sustainable for life. |
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What is so special about your program? |
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This weight loss program has been devised by medical doctor, Dr. Vinay Jadhav a qualified allopath with MBBS and MD Degree, and is based on sound medical principals of FOODYOGA and not like other beauticians, because weight gain is a medical disease. |
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Will I lose hairs? |
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As body would be getting all nutrients, there is no question of hair loss, which is encountered in crash dieting. |
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Will my Breast sag? |
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Breasts contain fat in addition to lactating tissues. So a weight loss also will cause firmer breasts. |
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Will my skin fall loose? |
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Skin is very elastic tissue and expands and contracts to cover the body. Rapid weight loss (as in pregnancy) causes loose skin. However as we are going slowly and steadily giving time for skin to contract, there should not be any sagging skin, but individual skin conditions varies. Some people may exhibit stretch marks after fat loss. However the marks will become faint over period of time, as the skin firms up. |